If you are chronically tired, then you should watch this video right now: DamianAlexander.com In this video I will discuss What does Carnitine do The main effect of carnitine is to increase the transport of fatty acids into the mitochondria This has the net effect of increasing ATP levels ATP is the intermediate unit of energy – It is the step between potential energy and kinetic energy By raising ATP levels carnitine has been found to increase immune function This is because the immune system is one of the biggest consumers of energy Carnitine also optimizes fat and carbohydrate metabolism This means fats and carbohydrates are more efficiently utilized by the body Be it for energy generation or for biosynthesis This produces side benefits such as lowering blood glucose and Improving blood lipid profiles This is very useful for the prevention and treatment of diabetes and For the prevention and treatment of cardiovascular diseases An optimized carbohydrate metabolism also leads to improved glucose control Which means the elimination of mood swings Most of the time, Mood swings can be traced right back to oscillating blood sugar levels And this is one of the reasons why carnitine has been found to have positive effects on mood Improving blood lipid profiles simply means things like Lowering LDL cholesterol (this is the bad cholesterol) And raising HDL cholesterol (this is the good cholesterol) It also means decreased blood viscosity; This happens simply because you have …
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